Ballerobica Express - 125033
Ballerobica Express
Ballerobica Express
Join us for a fun and effective total body workout that mixes ballet with aerobics and resistance training to burn calories and tone the entire body. While most movements are based on ballet steps or positions, they are used in a fitness style. Emphasis is on repetitive movements targeting specific muscle groups, which are then stretched out to minimize the potential for injury. Center work focuses on keeping the core engaged during cardio involving arm and leg exercises. All exercises are adaptable to various abilities. RB
Fees
ZZZ Model HH Res
Charge When Not Billed:
- Dance Youth Resident (Standard Fee): $33.00 = $33.00
ZZZ Model HH NR
Charge When Not Billed:
- Dance Youth Non Res. (Standard Fee): $38.00 = $38.00
Instructor(s):
Avery Sipla