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Chair Yoga - 151444

Chair yoga classes use basic yoga poses in a slow, low-impact way, flowing from pose to pose while incoperating a chair. This class moves at a steady pace using standing poses to balance strength and steadiness in both body and mind. It is appropriate for all levels and ages of practitioners.This practice is a great choice for anyone who is flexible or fit to do the yoga poses at a safe pace. NB
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Activity Search Results
Item Action Activity # Description Dates Times Days Location Ages Cost Availability Options
Add To Selection List 151444-2A Chair Yoga 06/16/2026 -07/21/2026 11:00 am -11:50 am Tu Recreation Center 15-99 $36.00/$41.00 Available