Designed to be inclusive and welcoming to individuals of all shapes, sizes, and fitness levels, this class is for everyone. Whether you're looking to fulfill a lifelong dream of learning ballet or simply want to enjoy the physical and mental benefits of dance, this is a great place to start your journey in the world of ballet. Dancers will learn ballet movements which build to the graceful artistry associated with ballet. The dress is comfortable clothing with ballet shoes. Class is adaptable to various abilities. RB

Designed to be inclusive and welcoming to individuals of all shapes, sizes, and fitness levels, this class is for everyone. Whether you're looking to fulfill a lifelong dream of learning ballet or simply want to enjoy the physical and mental benefits of dance, this is a great place to start your journey in the world of ballet. Dancers will learn ballet movements which build to the graceful artistry associated with ballet. The dress is comfortable clothing with ballet shoes. Class is adaptable to various abilities. RB

Class focuses on taking the basic flaps, shuffles, and other steps that make up more complex combinations. No experience is needed. Just grab a pair of TAP shoes and learn a new dance style. RB

Come shuffle off to Buffalo in this fun aerobic form of dance to get you on your toes! Class will begin with a warm-up stretch before you begin to articulate those feet and snappy sounds. Basic steps will be taught then developed into short combos until a routine is choreographed. This is a great way to exercise and learn a new talent at the same time. Participants should be comfortable with the basic steps to allow working on speeding up the movements. RB

Join us for a fun and effective total body workout that mixes ballet with aerobics and resistance training to burn calories and tone the entire body. While most movements are based on ballet steps or positions, they are used in a fitness style. Emphasis is on repetitive movements targeting specific muscle groups, which are then stretched out to minimize the potential for injury. Center work focuses on keeping the core engaged during cardio involving arm and leg exercises. All exercises are adaptable to various abilities. RB